More articles about: Wellness & Prevention
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6 Things You Need to Know About Pneumonia
Suddenly in the spotlight, this common lung infection has a lot of causes but can also be prevented in many cases. Learn more to protect yourself.
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After Bad News About the FluMist Nasal Spray, Opt for the Shot
University of Michigan pediatrician warns against using FluMist nasal spray. Despite the needle prick, she still strongly recommends getting a flu vaccination.
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Why Herbal and Dietary Supplements Cause Some Doctors Concern
University of Michigan hepatologist speaks to the potential dangers of herbal and dietary supplements. Learn why medically unproven diet pills could be unsafe.
Dark blue kid's bedroom at night.
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School Night Bedtime Tips Every Parent Should Know
U-M pediatrician warns that if kids aren’t getting enough sleep, learning is difficult and other problems may arise. Learn how many hours of sleep kids need.
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How Alcohol Impairs Your Ability to Drive
Learn if it’s OK to have one more drink before driving home. Know the facts about what each subsequent drink does to your ability to operate a vehicle safely.
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6 Tips for a Safe Campout
U-M Wilderness Medicine Program Director shares camping safety advice. Some of his camping tips include how to stay connected and swim safely. Read the rest.
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5 Triggers for Seasonal Affective Disorder in the Summer
Seasonal Affective depression can strike in the summer. Learn more about the symptoms of SAD and some specific triggers associated with it like schedule changes.
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What Men Should Know About BRCA Variant Testing
BRCA Variant Testing for hereditary breast and ovarian cancer syndrome isn't just for women. These men should consider genetic testing for BRCA1 and BRCA2.
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How to Put More Plants on Your Plate
Eating fruits and vegetables provides many health benefits, but it's hard for some people. Here's some tips to start eating fruits and vegetables more regularly.
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7 Steps to Soothe Sunburn Symptoms
In need of a sunburn treatment? Follow our 6-step infographic on getting sunburn relief. The first step is getting out of the sun. See the next steps.
little girl sitting on grass watching fireworks
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7 Tips for a Safer Fourth of July Fireworks Show
During COVID-19 and beyond, an emergency physician shares firework safety tips. He recommends a clear lighting area and following instructions. See the rest of his tips.
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How to Check Your Moles for Signs of Skin Cancer
University of Michigan dermatologist explains how to recognize atypical moles. She also shares skin cancer symptoms and how to check yourself for skin cancer.
two kids outside barbequing with parents
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7 Need-to-Know Safety Tips for Summer Holidays
Keep your family safe outdoors all summer long with these summer safety tips from an Emergency Room physician at Michigan Medicine.
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Tick Talk: How to Stop (and Remove) Them
Check out these tips for tick prevention. Learn the differences between wood and deer ticks and the diseases they carry. Also, tick bite treatments.
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Gum Disease Might Harm More Than Your Teeth
Study shows the bacteria P. gingivalis is present in the esophagus in 61 percent of patients with squamous cell esophageal cancer. Here's more on the study.