Anxiety attacks and panic attacks are not the same thing, despite often being referred to interchangeably. Read on to learn how to tell the difference

Have you ever felt ear pain after cleaning with a Q tip? It could be an earwax impaction or worse. Find out if ear candling & Q tips are bad for your ears?

Some of the best cancer fighting foods include fresh produce, whole grains, and fiber. Check out our cancer fighting food list and the cancers they help prevent.

New Michigan law requires high schools to teach hands only CPR & AED usage. Learn about the Michigan CPR bill & how it will help people during cardiac arrest.

U-M nutrition expert discusses elimination diets and weight loss. Learn why calorie restriction is more important to weight loss than restricting food groups.

Collecting a family history of cancer is the first step in identifying hereditary cancers. Learn more about inherited abnormal genes & genetic cancer testing.

Preparedness stocking stuffer ideas include sterile gauze, medical tape, & antiseptic wipes. See more ideas in our list of first aid stocking stuffers.

People with hypertension or diabetes are at a greater risk of having a heart attack shoveling snow. See our tips to avoid a snow shoveling heart attack.

It turns out beauty sleep is real and can impact the way you look. See the health benefits of sleep, what is considered proper sleep, & how to get beauty sleep.

The holidays are a great time to discuss your family's medical history. Learn the importance of discussing your family's health history & how to bring it up.

A U-M emergency physician discusses Thanksgiving safety tips like avoiding burns and food poisoning. Learn how to avoid the most common Thanksgiving injuries.

It's the time of year for fall yard work & autumn yard clean up. See our list of fall safety tips like wearing eye protection, gloves, & hearing protection.

Affordable care act enrollment starts in November. Get more information on enrolling in the affordable care act and helpful tips for the ACA enrollment process.

A U-M physician answers the question: Is the 5 second rule true? Learn when eating food off the floor is dangerous and see other 5 second rule experiments.

The FDA banned several ingredients in antibacterial soap including triclosan. Here's what experts are saying about proper hand washing technique after the ban.