Learn how to reduce your risk for pneumonia after open heart surgery with these preventative tips from a Michigan Medicine researcher who has studied the connection between heart surgery and pneumonia.

Follow these lawn mowing safety tips to avoid a trip to the emergency room. Lawn mower safety may seem obvious, but these hazards are often overlooked despite easy avoidance.

Thirteen Reasons Why spotlights how teen suicidal behavior is complicated. Learn the warning signs of depression and suicidal thoughts and how you can help.

Learn more about a national event encouraging prescription drug disposal and the benefits of timely cabinet cleanses and safe storage from a Michigan Medicine physician.

Learn more about the importance of registering as an organ donor, how simple registration is and more common organ donation questions answered.

Online resources for weight loss, mental health and more concerns are commonplace. But which actually work? A new paper offers science-backed options.

Read these tips for making walking exercise, and the health benefits that come with it, part of your normal routine.

A sleep expert banished electronics from her bedroom for a week. It was difficult at times, but she emerged well-rested.

Following good habits before bedtime can reap big health benefits. The WorldSleep Society offers simple tips to improve your nighttime routine.

Improving your sleep quality isn’t just a dream. Consider these easy five tips for better sleep from a Michigan Medicine sleep specialist.

 Even sleep specialists have a hard time turning off the smartphone at night. One neurologist is challenging herself to get her habits in line — and you can join in.

A U-M infectious diseases expert explains how the flu virus spreads — and crucial ways to protect yourself as flu season gears up nationwide.

The US is currently facing a nationwide blood shortage. Learn about the blood donation process, how to donate blood, and see what happens to donated blood.

Experiencing anxiety symptoms? Learn how exercises like progressive muscle relaxation, mindfulness and square breathing can provide anxiety relief.

Achieving goals or keeping new years resolutions is easier with enough sleep. Learn the importance of sleep when trying to eat healthy or exercise more.