The latest gadgetry designed to analyze your sleep has limits, experts say. And the tools are meaningless when healthy nighttime habits are ignored.

An updated recommendation from the American Cancer Society lowers the age to begin routine screening for colorectal cancer to 45.

A Michigan Medicine expert explains what we know and don’t know about the hormone supplement that’s growing in popularity.

The executive director of the U-M Depression Center talks about its mission to better equip young people to deal with the stresses of college life.

The 1918-1919 flu pandemic killed millions. What can it teach us about preventing the spread of infections today?

As frigid temperatures and snow hit, one emergency medicine physician offers easy tips to protect you and your loved ones.

The seasonal return of two unpleasant viruses offers a reminder for good hygiene and vigilance. Here’s how to stop the spread of flu and increase norovirus prevention.

A U-M cancer researcher looks at the five most popular diets today, with an eye on plans that include the foods and nutrients known to help reduce a person’s risk of getting cancer or prevent a recurrence.

A month without alcohol offers a chance to examine drinking habits and recoup from the damaging effects of beer, wine and liquor. As Dry January becomes a popular trend worldwide, explore the health benefits of quitting alcohol to kick off the New Year.

The year’s most-read articles range from need-to-know health tips and lifesaving facts about disease to a tale of survival that occurred thousands of miles away.

Most important: Don’t panic. Second most important: Spread the word.

Treating children with anxiety at the onset of symptoms can prevent substance use, school dropouts and suicide attempts. A new study seeks young participants.

The experts at Michigan Medicine break down what e. coli is, what causes an e. coli outbreak and what do you if you think you have been infected by the bacteria.

After Her Service is a national program that focuses on improving women’s mental health and professional success after they leave the military.

A flu vaccine can shield you, and those you love, from the virus’ potentially life-threatening effects — including heart attack.