Health Lab
A newly improved CPAP device is helping aid in one woman’s obstructive sleep apnea.
Health Lab
A sleep psychologist explains why the exhaustion you feel may not be related to a lack of sleep.
Health Lab
People with obstructive sleep apnea who treat their apnea with the commonly-prescribed positive airway pressure therapy were less likely to be diagnosed with dementia.
Health Lab
Are you tired all the time? For some people, narcolepsy could be the culprit. Two Michigan Medicine sleep medicine specialists discuss the types, symptoms and available treatments for this sleep disorder.
Health Lab
A sleep psychologist says you should reconsider stocking up on CBD products for catching some zzz’s.
Health Lab
A list of the top 5 podcasts of 2019 from the Michigan Health and Michigan Health Lab blogs.
Health Lab
A Michigan Medicine expert explains what we know and don’t know about the hormone supplement that’s growing in popularity.
Health Lab
Benzodiazepines pose special risks to older adults. New research finds many of those who start taking them aren’t stopping.
Health Lab
See how a free online sleep education program is helping college students improve their sleep habits by addressing barriers to good sleep through simple behavioral changes.
Health Lab
Is sleep apnea dangerous? Left untreated it can be. Learn the side effects and risks of untreated obstructive sleep apnea (OSA) including why you should schedule a sleep study.
Health Lab
Learn about maxillomandibular advancement, a surgery to treat sleep apnea that repositions the jaw and is ideal for patients who cannot tolerate CPAP treatment.
Health Lab
Learn how watching too much television can negatively effect your sleep and overall health, and get tips for binge watching responsibly from Michigan Medicine.
Health Lab
Get the latest information on obstructive sleep apnea (OSA) treatment options, including ten CPAP alternatives like position therapy, mouthpieces and surgery
Health Lab
One man’s struggle to get a good night’s sleep was a nightmare. An unexpected diagnosis of RLS helped him pinpoint the problem and find ways to cope.
Health Lab
Following good habits before bedtime can reap big health benefits. The WorldSleep Society offers simple tips to improve your nighttime routine.