Knowing it’s time to “fall back” can set parents into a panic. A pediatric sleep expert offers tips for surviving and thriving the annual adjustment.

A U-M study reveals sleep problems during pregnancy may be caused by untreated restless leg syndrome (RLS), a condition affecting one-third of pregnant women.

One man’s struggle to get a good night’s sleep was a nightmare. An unexpected diagnosis of RLS helped him pinpoint the problem and find ways to cope.