We know the Mediterranean diet is recommended for heart health and can help control inflammation, but coupled with exercise, it can also reverse NAFLD.

IBS can be debilitating for those that have severe symptoms, but its biggest culprit might also be its remedy: food. Try this low FODMAP chocolate recipe all while sticking to your gut-friendly diet!

The Mediterranean diet can lower your risk for heart disease, stroke and diabetes. Learn how to get started with this heart healthy recipe.

Although low carb diets are often prescribed for diabetes patients, you shouldn’t cut them out completely. A registered dietitian shares the benefits of carbs and offers a well-balanced recipe to try at home.

Your diet can play a significant role in how you feel emotionally, but can food improve your mood? Two U-M dieticians weigh in.

Enjoy this low FODMAP holiday stuffing recipe and video tutorial, complete with dietitian-approved FODMAP diet tips.