More articles about: Mental Health
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5 Signs and Symptoms of Summer Depression [Infographic]
If summer’s heat and sun bums you out, you’re not alone. How to tell if it is a case of the summertime blues — or something more serious.
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State Medical Licensing Boards’ Practices May Hurt Physician Mental Health
Findings uncover physician health and wellness may be impaired by state medical boards inquiries into current and previous physician mental health episodes.
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‘You Can Regain Happiness’: Treating Mental Health After Heart Surgery
Heart health is linked to emotional well-being — and vice versa. Addressing both elements, one patient learned, is crucial after a cardiac event.
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Science Says: Addiction Is a Chronic Disease, Not a Moral Failing
Explore the brain’s role in addiction and learn more about the stigma surrounding addiction.
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Suicide Warning Signs and Risk Factors Everyone Should Know [Infographic]
Even though suicide warning signs aren’t always clear, universal or from a single cause mental health experts still say certain behaviors shouldn’t be ignored.
Graphic of Brain
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With Matching $5 Million Gift, a Spouse Seeks Hope for Bipolar Disorder Patients
After the death of her husband, one woman has dedicated her life to finding better treatments for manic depression. Now, her family is committing up to $5 million to advance research efforts at U-M.
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After ’13 Reasons Why,’ a Spotlight on Teen Suicide Warning Signs
Thirteen Reasons Why spotlights how teen suicidal behavior is complicated. Learn the warning signs of depression and suicidal thoughts and how you can help.
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Which Self-Help Websites Actually Improve Health? New Research Yields a List
Plenty of websites promise to help people with health issues — but many lack gold-standard testing or public access. Research highlights the right resources for those in need.
Anxiety exercises
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3 Easy Anxiety Relief Exercises You Can Use Anywhere
Experiencing anxiety symptoms? Learn how exercises like progressive muscle relaxation, mindfulness and square breathing can provide anxiety relief.
Am I having an anxiety attack or a panic attack?
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Panic attack vs. anxiety attack: 6 things to know
Anxiety attacks and panic attacks are not the same thing, despite often being referred to interchangeably. Read on to learn how to tell the difference
Depiction of a depressed medical school student
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Med School Mental Health: 1 in 4 Students May Be Depressed
Study shows 1 in 4 medical students are suffering from medical school depression. See how U-M plans to address depression in medical school & during residency.
Graphic depicting gratitude during hard times
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Finding ‘Fierce Gratitude’ in Sickness and Loss: a Cancer Widow’s Story
Kiristin's husband was diagnosed with advanced adrenal cancer when he was 33. Hear their cancer story including his cancer diagnosis and their fierce gratitude.
A patient receiving cognitive behavioral therapy to help treat their irritable bowel syndrome
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Mental Health Therapy Can Help IBS, IBD Patients Manage
U-M psychologist is using cognitive behavioral therapy to help treat GI disorders like irritable bowel syndrome. Learn more about CBT for IBS & IBD treatment.
Illustration of two veterans connecting
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Why Veterans’ Greatest Resources for Getting Mental Health Help Are One Another
Buddy-to-Buddy & PAVE are U-M peer-to-peer programs designed to help veterans improve access to mental health resources. Learn more about U-M veteran programs.
A man experiencing presidential election related stress
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Presidential Election Keeping You Up at Night? How to Cope
Presidential election related stress is impacting people across the US & can cause insomnia. Learn about stress induced insomnia and some insomnia remedies.