More articles about: Geriatric Fitness
painting of elderly sad patients
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Depression among those caring for partners with dementia can start a decade before dementia diagnosis
A study finds depressive symptoms and caregiving among older adults caring for partners with dementia can emerge 10 years before routine screening detects cognitive impairment.
Four women walking outdoors on trail smiling
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Aging well in a pandemic: Older adults share what it takes
The pandemic took a toll on older adults, but especially on those whose physical or mental health was already suffering, a new poll shows. This group may need extra support to age as well as possible.
inside look at house
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Want to “age in place” someday? Take action now
More older adults want to age in place in their own homes; renovations and little adaptations, as well as financial planning, can help.
Man holding cell phone with heart rate app showing
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Health apps could help older adults, but most don’t use them
Mobile apps for smartphones and tablets are available to help older adults monitor and manage weight, exercise, mood, diabetes, sleep and more, but a poll shows many who could benefit don’t use them.
Senior man bending while walking down wooden stairs holding onto rail
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Visiting older relatives? Help spot and fix fall risks
Trips, slips and falls are a major cause of injury, hospitalization and death in older people but prevention can start with quick fixes in their homes that you can make during a holiday visit
senior woman climbs stairs and holds railing
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The pandemic may have increased older adults’ fall risk
Falls are a major cause of injury to older adults but the pandemic led to a drop in physical condition and increase in fear of falling that could increase risk of injury.
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A prescription to ward off cognitive decline – without medication
Exercise, mnemonic strategies, neuromodulation; A psychologist with expertise in dementia shares what the science tells about improving memory and thinking without drugs.
women walking outside on black path with masks on talking
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Indoors and Outdoors, COVID-19 Reveals Unequal Access
Isolation of a person with COVID-19 within a house or apartment is important for keeping coronavirus from spreading to the people they live with, but a study shows disparities in access to isolation spaces.
Elderly man working out at home
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Staying in Motion While Staying Put
New video tutorials from Michigan Medicine’s Physical Medicine and Rehabilitation Program help patients with physical therapy and rehab from home.
Person Standing
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How and Why Resistance Training Is Imperative for Older Adults
A new position statement supported by the National Strength and Conditioning Association highlights the importance of resistance training for older adults to empower healthy aging.
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Poll: Pets Help Older Adults Cope with Health Issues
Two-thirds of all pet owners say that having an animal helps them stay physically active. But for some older adults, time commitment, cost and allergies stand in the way of pet ownership.
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Many Older Adults, Especially Those with Health Issues, Feel Isolated
Survey of older adults finds physical & mental health issues, hearing problems, and poor diet, exercise and sleep habits are tied to loneliness
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Rich Seniors Are Getting Healthier, Leaving the Poor Behind
Millions more seniors now self-identify as healthy, federal data show. But the gains occurred only among those with higher levels of education and income.
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Stowaway Superbugs Cling to Senior Patients’ Hands
A study done at a PAC facility in Southeast Michigan revealed that one in four seniors is bringing along stowaways from the hospital to their next stop.